CMS students attend Seaworld field trip as Wellness Week activities continue

Coronado Middle School (CMS) is embracing Mental Health Awareness Month with a series of engaging activities aimed at promoting student well-being. Today, eighth graders are enjoying a field trip to SeaWorld, while the school hosts talent show auditions during both lunch periods, encouraging students to showcase their skills.

The focus on mental health is underscored by alarming statistics shared during the broadcast. Nearly half of middle schoolers report feeling depressed at least once a month, and a staggering 85% experience significant stress regularly. The school is addressing these issues by emphasizing the importance of a positive body image and the detrimental effects of social media on self-esteem.

As part of the wellness initiative, CMS is promoting gratitude as a key tool for enhancing well-being. Research indicates that practicing gratitude can lead to improved mental health, higher academic performance, and a more positive outlook on life. Students are encouraged to participate in various activities, including yoga sessions hosted by the military kids club, which aim to help them manage stress and improve focus.

In addition to yoga, CMS is hosting a wellness week scavenger hunt, where students can discover facts about healthy habits and uncover a mystery wellness message. This interactive approach not only fosters community engagement but also reinforces the importance of mental health awareness among students.

Counselors at CMS are actively participating in these initiatives, highlighting the significance of friendships and supportive relationships in managing stress. As the school year comes to a close, the emphasis on character and respect over superficial concerns is a vital reminder for students navigating the pressures of adolescence.

With these efforts, CMS is not only addressing immediate mental health concerns but also equipping students with lifelong skills to foster resilience and well-being. The school community looks forward to continuing these important conversations and activities as they wrap up the school year.