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Clinician says MBB technique helps couples, individuals manage stress and improve communication
Summary
Braxton Dunson, an LCSW and certified therapist, said he has used MBB for two years in his professional and personal work to help couples with communication difficulties and individuals with anxiety and depression develop coping skills by noticing bodily tension.
Braxton Dunson, an LCSW and certified therapist, said he has used MBB for the past two years in both his professional and personal life to help couples and individuals manage emotional distress.
"I really enjoy using MBB in the capacity of working with individuals, and couples," Dunson said. He described deploying the method most often with couples "that are having a lot of distress in how to communicate, especially…
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