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Program offers a 10-minute follow-along Hatha practice and lists local resources
3336479 · May 16, 2025
AI-Generated Content: All content on this page was generated by AI to highlight key points from the meeting. For complete details and context, we recommend watching the full video. so we can fix them.
Summary
The show included a 10-minute follow-along Hatha session led by Susan Robertson and provided recommendations for books and locally produced yoga media, with ordering instructions and a PO box for class schedules.
The program set aside a 10-minute follow-along Hatha practice that Susan Robertson led on-air and encouraged at-home participation. At the segment start Robertson invited listeners to "take your shoes off" and find a comfortable place on the floor before beginning the sequence.
The guided sequence included Savasana, single-leg pulls to the chest,…
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