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Missoula program defines Hatha yoga, stresses history and safety
3336479 · May 16, 2025
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Summary
Susan Robertson, host of the community program "Yoga in Missoula," outlined the history and meaning of Hatha yoga, told listeners it is not a religion, and advised medical clearance before beginning practice.
Susan Robertson, host of the community program "Yoga in Missoula," opened the show by defining yoga and placing Hatha yoga in historical context. "The word yoga itself . . . translates from Sanskrit as union, the attainment of unity," Robertson said, and she told listeners that Hatha practice aims to bring "body, mind and spirit" into…
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