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Camas High senior presents survey showing swimmers report improved mood, reduced anxiety on swim days
Summary
Isabella “Izzy” Dean, a Camas High School senior and swim team captain, reported survey results at the Feb. 24 board meeting showing swimmers reported better mood, less stress and improved time management on days they swam. Board members praised the data and its social‑emotional implications.
At the Feb. 24 Camas School District board meeting, Camas High School senior Isabella Dean presented results of a student research project indicating that many swimmers report measurable mental‑health and organizational benefits on days they participate in swim practice.
Isabella Dean told the board she surveyed teammates and collected anonymous responses. “Eighty‑nine percent of the swimmers — on days that they swam, they had a better mood,” Dean said. She also reported other survey findings: 51 percent of respondents said they had less stress on swim days; 72 percent reported reduced anxiety; 75 percent said they had higher energy; 64 percent…
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