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Girls on the Run presentation highlights confidence and mental-health gains driven by 5K and emotion-regulation lessons
Summary
A Girls on the Run representative said the program builds participants’ confidence and supports mental health through a season-long 5K goal and lessons that teach emotion-regulation and connection; survey results were cited but precise figures were not specified in the transcript.
A Girls on the Run presenter (name not specified), a coach and program representative, told meeting attendees that the program addresses common challenges among school-age girls including confidence, social connection, mental health and physical activity. She said the curriculum deliberately works on those needs over a season and that coaches observe measurable changes in participants.
The presenter said the season-long 5K is…
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