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NDE presenter offers stress‑management tips to subrecipients facing funding uncertainty
Summary
During the meeting, the NDE director set aside time to review biological stress responses and recommended practices—breathing, physical activity, social contact, therapy and gratitude journaling—to help personnel cope with the uncertainty created by the recent OMB memorandum and wildfire evacuations that many participants mentioned.
As part of the quarterly subrecipient meeting, the Nevada Department of Education's director of the Office of District Support Services gave a short presentation on physiological stress responses and practical steps people can use to reregulate when they experience trauma or chronic stress.
Key points - Biological response: The presenter explained that stress triggers elevated heart rate, blood pressure and…
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