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Onslow County Health Department urges self-care, offers 988 for crisis support
Onslow County Today (public affairs program) · December 1, 2025
AI-Generated Content: All content on this page was generated by AI to highlight key points from the meeting. For complete details and context, we recommend watching the full video. so we can fix them.
Summary
Dominique Van Pelt of the Onslow County Health Department described holiday stress symptoms and practical coping steps — journaling, gratitude, walking, box-breathing — and reminded viewers that 988 is available for suicide prevention and crisis support.
The Onslow County Health Department emphasized mental- and behavioral-health supports as part of holiday preparation and outreach.
Dominique Van Pelt described common holiday stress symptoms — headaches, changes in sleep and appetite, and difficulty making decisions — and framed stress as sometimes helpful but often harmful…
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