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Monterey County behavioral health deputy offers practical tips to keep New Year's resolutions
Summary
Kelly Moulton, deputy director of Monterey County Behavioral Health, urged residents to start small, build accountability and treat slip-ups as part of the process, and reminded listeners that county behavioral health and the 988 lifeline are available for support.
Kelly Moulton, deputy director of Monterey County Behavioral Health, urged Monterey County residents on Jan. 7, 2026, to set realistic New Year's resolutions and to treat setbacks as opportunities to try again.
Moulton framed resolutions around three broad categories—health, wealth and happiness—and advised residents to start small and build sustainable habits. "Start small," she said. "Creating new…
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