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Author Lauren Tettenbaum on 'Millennial Menopause': raising awareness of perimenopause and mental health
Summary
Lauren Tettenbaum discussed her new book, Millennial Menopause, on the Paid Leave podcast, saying perimenopause can begin in the late 30s, last for years, and have major mental-health implications; she recommends baseline self-monitoring and peer supports.
Lauren Tettenbaum, a licensed clinical social worker and lawyer, said her book Millennial Menopause grew from reporting and interviews with experts and patients and aims to give readers practical guidance about perimenopause and midlife transitions.
Tettenbaum told host Nancy Barrow that she interviewed roughly four dozen experts while researching the book and structured chapters on mental…
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