BONUS Off Paper Podcast: Episode 25 - Finding Happiness in Your Life and Work

Federal Judicial Center / Off Paper (podcast) · April 3, 2024

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Program opening and everyday scenarios

Presentation

0:05 → 1:12(1m 8s)

Host Mark Sherman opens Off Paper with two contrasting end-of-day scenarios for U.S. probation and pretrial officers (lost phone/keys and missed train vs. timely finish and jog) to illustrate stressors that mindfulness could address; sets up the interview topic.

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A Federal Judicial Center Off Paper podcast episode in which host Mark Sherman interviews former U.S. probation officer Helene Krieger about mindfulness, compassion, self‑compassion and positive neuroplasticity as tools to reduce stress and improve performance for probation and pretrial services officers; FJC plans short microlearning videos and trainings. (date not specified)

AI-Generated Content: All content on this page was generated by AI to highlight key points from the meeting. For complete details and context, we recommend watching the full video. so we can fix them.

Transcript

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