Qigong and Taiji for Caregiver Well-being
Fairfax Area Agency on Aging · June 8, 2026
A recorded online qigong (chi gong) and Tai Chi workshop led by instructor Pauline Reid for caregivers, organized by the Fairfax Area Agency on Aging; the session included guided breathing and gentle movement exercises, safety modifications, and information about follow-up resources and upcoming classes.
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