Guidance for starting a SAIL class: space, equipment and scheduling
Presenter recommended practical requirements for SAIL classes: room for 20–25 participants, armless straight‑back chairs, storage for wrist/ankle weights, non‑slippery flooring, age‑appropriate music, and offering the class ideally three times per week (minimum twice).
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The presenter offered facility and scheduling guidance for launching SAIL classes. Recommended room capacity was 20–25 participants (do not exceed 25 unless another instructor is available), provision of armless straight‑back chairs, storage for wrist and ankle weights, and a music system with age‑appropriate music. Flooring should be wood or linoleum and not highly polished to reduce slip risk; carpet is not ideal.
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